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motivation tips



 
 
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MULEDOGGIE
SparkPoints: (42,931)
Fitness Minutes: (23,889)
Posts: 1,280
6/16/11 3:20 P

Remember how far you've come.

Review your goals and rewards.

Talk to a friend who cares about you about your goals.

Log on to SP and post in the discussion boards (GOOD! ALREADY DID THAT!).

Go for a walk.

Just keep fighting through. SP works!!

Jeff



TOMTOMJENKINS
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 2
6/16/11 3:11 P

anyone have any tips on how to stay motivated?



 
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