Author: Sorting Last Post on Top Message:
MULEDOGGIE SparkPoints: (48,888)
Fitness Minutes: (25,272)
Posts: 1,309
6/16/11 3:20 P

Remember how far you've come.

Review your goals and rewards.

Talk to a friend who cares about you about your goals.

Log on to SP and post in the discussion boards (GOOD! ALREADY DID THAT!).

Go for a walk.

Just keep fighting through. SP works!!


TOMTOMJENKINS SparkPoints: (0)
Fitness Minutes: (0)
Posts: 2
6/16/11 3:11 P

anyone have any tips on how to stay motivated?

Page: 1 of (1)  

Other Staying Motivated Topics:

Topics: Last Post:
knee pain 7/28/2013 2:23:42 AM
I'm enough :) 12/16/2013 6:05:03 PM
If You.... 10/11/2013 2:29:02 PM
Have a cold 1/3/2014 4:28:39 PM
I gained this week- needing encouragement please 9/21/2013 12:38:32 PM

Diet Resources: palm sugar benefits | palm sugar nutrition | palm sugar glycemic index