Not 100% sure but maybe its muscle? Are you eating correctly? Make sure and write down EVERYTHING you eat. I used to diet without writing it down and I thought I was doing so good but when I started writing everything down I was completely shocked. I was eating entirely too many calories. How many calories are you eating each day?
Fitness Minutes: (350)
13 12/9/11 11:20 A
I've stuck to the spark diet given to me for 2 weeks. I go to the gym at lunch for an hour and always meet or slightly exceed my cardio goal as well as complete weight portion. I have lost 0lbs and gained 2.
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