Author: Sorting Last Post on Top Message:
TEENY_BIKINI SparkPoints: (212,026)
Fitness Minutes: (98,592)
Posts: 59,775
7/18/14 8:38 P

Swimming? Just be careful with this. I am still recovering from foot surgery that I had in January :)

I am pasting in this link for you to another board that might also be able to help you....

www.sparkpeople.com/myspark/messageboard_t
opics.asp?imboard=6


Good luck. Health and happiness to you.

emoticon

GBCASS SparkPoints: (145)
Fitness Minutes: (31)
Posts: 1
7/18/14 10:13 A

I broke my ankle and a small bone in my leg this past winter, black ice eeeek, which required surgery, pins, then more surgery. 7 months later it is still swollen a bit and not 100% as strong as it was before the break Any suggestions would be greatly appreciated on how to get fitness accomplished without causing damage or pain?

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Stepping Forward 10/1/2015 11:27:55 PM
Round 2 10/29/2015 8:09:53 PM
Charles 11/7/2015 11:36:04 PM
Hi everyone 9/4/2015 7:36:56 PM
here i am... again! 9/22/2015 7:29:02 AM