Advertisement -- Learn more about ads on this site.

Message Boards
FORUM:   Fitness and Exercise


Click here to read our frequently asked Fitness and Exercise questions.

Search the
Message Boards:
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top

SparkPoints: (19,342)
Fitness Minutes: (29,894)
Posts: 38
1/24/13 6:19 A

Very roughly 5 miles ... but .... depends on the length of your stride.

At 5'3", I have short legs & don't hit 5 miles until I'm past 12000 steps. My tall husband, on the other hand, hits 5 miles before 10000 steps.

SparkPoints: (50,829)
Fitness Minutes: (48,119)
Posts: 882
1/23/13 9:27 P

10133 steps emoticon

SparkPoints: (56,434)
Fitness Minutes: (14,252)
Posts: 9,588
1/23/13 3:00 P

A mile is roughly 2,000 steps, so 10,000 would be 5 miles. :)

This is, of course, a wide estimate, and may be more or less depending on your stride and cadence, but that's a good rough number.

SparkPoints: (86,429)
Fitness Minutes: (59,494)
Posts: 6,427
1/23/13 2:48 P

I use a gps ap ( my tracker) to keep track of my outdoor daily walking. Can someone tell me how many miles the daily 10,000 steps recommendation translates to miles?

Page: 1 of (1)  


Diet Resources: baby food ideas | 6 month baby food | when to start baby food
x Lose 10 Pounds by October 13! Get a FREE Personalized Plan