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CHIBI_TOTORO
SparkPoints: (147)
Fitness Minutes: (0)
Posts: 79
8/16/13 5:10 P

when i'm wicked crazy, i just hand wrote and then logged at the end of the week.

"messing up" is putting a lot of pressure on yourself to be super woman! :-)

Do your best, and know it's your best and go from there!



AZULVIOLETA6
SparkPoints: (55,421)
Fitness Minutes: (66,108)
Posts: 2,703
8/16/13 4:13 P

I'm a pretty faithful logger and have been doing this for YEARS.

But I was sick yesterday and messed up too. It happens. Just get back on track as soon as you can!

Do you ever log ahead of time? Sometimes I plan my meals the night before and that is very helpful in staying organized and on track.



MEGAPEEJ
Posts: 732
8/16/13 1:00 P

You didn't mess up - that's just how life is sometimes.

Log whenever you get the chance (even if it's later tonight, or on a 10 minute break log what you can), and just try to make the best choices you can through the day. I have often found that even on those crazy days, I still end up falling within my ranges a lot of the time - because of what I've learned over the years here!



COLHUR451
Posts: 74
8/16/13 12:56 P

Yesterday I didnt log my foods crazy day no time ate what was available. Today I am still in same situation but I want to log my food even if Im not following any program.



 
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