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LANASANICHAR SparkPoints: (445)
Fitness Minutes: (979)
Posts: 2
5/1/12 8:42 P

Thanks so much. It's what I was looking for.
I have set my goals, but was having a difficult time choosing foods! I tend not to eat enough rather than too much.
Thanks again!

SP_COACH_DENISE Posts: 33,355
5/1/12 11:55 A

If you go to your nutrition tracker, there is an option for having it show the meal plans. Have you set up your goals on SparkPeople yet?

Coach Denise

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

Searching for a buddy? Try using the search feature in the SparkPages section.
LANASANICHAR SparkPoints: (445)
Fitness Minutes: (979)
Posts: 2
4/30/12 9:10 P

Hi all..new to this site!
Are there pre-made menu plans available? for someone just starting out!

Thanks y'all!

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