Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

measuring meat



Click here to read our frequently asked Diet and Nutrition questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


NIRERIN
Posts: 11,747
11/13/10 7:46 A

if you are using the info already in the tracker, it is for cooked meat, unless the entry that you are using specifically states that it is raw.
if you want to weight raw [and if you do be sure you are thou thoroughly washing whatever you are using to measure] you can head to a site like nutritiondata.com and find out the raw information, enter that as a new food and input your raw measurement with that info.



TOPAHI
SparkPoints: (14,026)
Fitness Minutes: (14,408)
Posts: 464
11/13/10 12:29 A

I take it as raw since the cooking method is not stated.
You can always compare it to one of the other on-line resources.




OKIEGIRL4
Posts: 86
11/12/10 11:26 P

When measuring oz of meat is it pre-cook measurement or after it has been cooked????



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: low fat recipe | old fat | reduce fat