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ONLINEASLLOU SparkPoints: (60,369)
Fitness Minutes: (43,062)
Posts: 4,206
4/10/13 11:04 P

Congratulations! Keep up the good work. You're right about the consistency. It's the key.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou
LORIVIOLA SparkPoints: (104,252)
Fitness Minutes: (51,610)
Posts: 1,442
4/10/13 10:30 P

i lowered my A1C from 8.1 to 7.3!!

hard work, fear, and determination... and consistency.

Blessed are the flexible, for they shall not be bent out of shape.
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