Author: Sorting Last Post on Top Message:
ONLINEASLLOU SparkPoints: (55,568)
Fitness Minutes: (38,634)
Posts: 3,973
4/10/13 11:04 P

Congratulations! Keep up the good work. You're right about the consistency. It's the key.
emoticon

LORIVIOLA SparkPoints: (78,830)
Fitness Minutes: (40,077)
Posts: 1,419
4/10/13 10:30 P

i lowered my A1C from 8.1 to 7.3!!

hard work, fear, and determination... and consistency.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Fitness tracking losing entries and totals 1/19/2014 7:46:07 PM
Mini Cycles? 3/20/2014 6:19:34 PM
Calories burned for 28 day bootcamp 1/3/2014 12:37:28 PM
Winter running tips 2/3/2014 10:35:23 PM
Changing up Strength Training Routine 2/7/2014 4:57:17 PM

Diet Resources: dirt bike safety | bike safety worksheets | bike safety vest