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JONEC14333 SparkPoints: (32,103)
Fitness Minutes: (16,352)
Posts: 460
11/18/13 4:20 P

bring a coffee pot you can heat water in..they make them with a carrying case...or you can use the coffee pot in the room...and make cup o noodles!!!

BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
11/18/13 4:16 P

Almonds are better than jerky meaning the proteins are higher.

AZULVIOLETA6 SparkPoints: (66,733)
Fitness Minutes: (74,443)
Posts: 3,293
11/18/13 3:47 P

Will you have a microwave?

I like to take plastic baggies with a serving of oatmeal and a few crasins or raisins. If you have a bowl and access to water, that's breakfast!


Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, cumba Mexicana, bachata, mambo, cha-cha-chá, merengue, reggaetón.

Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, danzón, Cuban rumba, ballroom rumba
ANCIENTAUTUMN Posts: 85
11/18/13 2:45 P

Hello lovely Spark People!

I will be staying in a hotel for five days on a business trip. I'd love to save money by not eating out every single meal and I'd also love to stay on track with my calories. What are some foods I should bring with me? My hotel room will not have a mini-fridge.

Here's what I have so far:
apples, oranges, bananas
nuts (though I don't prefer these because they are so high calorie)
turky jerky
baby carrots
meal bars
those pre-packaged canned tuna meals.

Any other suggestions? Unfortunately the fitness center is $20 per visit but I guess I'll bite the bullet and go a couple times.

Edited by: ANCIENTAUTUMN at: 11/18/2013 (14:46)
5'7

Goal:

139 by the end of March 2012

 “It’s not who you are that holds you back, it’s who you think you’re not."

159: haircut REACHED
157: new purse REACHED
155: car wash
153: pedicure
151: fun makeup from Sephora
149: see a movie
147: cute shoes (JCP, Nordstrom Rack)
145: something nice from Nordstrom online
143: new bra at victoria's secret
141: new underwear
Goal 139: New Clothes!
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