Author: Sorting Last Post on Top Message:
LORIVIOLA SparkPoints: (66,682)
Fitness Minutes: (35,748)
Posts: 1,384
4/7/13 11:12 P

go to the gym and do weight machines twice.
cardio (gym or walk) daily
try to eat within my ranges 2 days this week

Page: 1 of (1)  

Other Staying Motivated Topics:

Topics: Last Post:
So tired 11/15/2013 5:53:26 AM
My mood before/after a run 7/10/2013 10:20:27 AM
Losing inches but no pounds. 5/21/2013 6:42:19 AM
Upset, Discouraged and I want to give up! 8/1/2013 2:12:05 PM
How to help someone be healthy / nonstop excuses 10/17/2013 12:06:27 PM

Diet Resources: cashew benefits | walnuts benefits | pine nut oil