Author: Sorting Last Post on Top Message:
TEALLEN04 SparkPoints: (11,646)
Fitness Minutes: (3,028)
Posts: 217
5/31/13 1:40 A

There are lots of health benefits associated with macrobiotic diets, like clearer skin, better mood, increased energy. it is my first time trying it out, so i haven't made a commitment to make macrobiotics my permanent way of life. i want to learn some new healthy recipes, a few of which may become favorites that i will reuse in the future. so, no, it is not just about weight loss for me.

RUSSELL_40 Posts: 16,826
5/31/13 12:49 A

Is this supposed to accomplish something besides weight loss? Just wondering, since you make it sound temporary, instead of a change for good.

TEALLEN04 SparkPoints: (11,646)
Fitness Minutes: (3,028)
Posts: 217
5/31/13 12:46 A

I learned a little bit about macrobiotic diets from a friend, and now that I've found a "macro fusion" cookbook that I like, I finally got brave enough to try it! I am already vegetarian, so it shouldn't be too difficult to be vegan for a while (the book includes ten days of vegan menus/recipes). Now all I need is a pressure cooker. emoticon emoticon emoticon

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Sugar Detox - who's in? 11/29/2013 3:29:49 PM
Chobani Un-flipped 11/13/2013 10:27:32 PM
Has anyone ever eaten a pomelo or an ugli fruit? 1/4/2014 4:03:25 PM
Never able to eat at work (at the hospital) 1/13/2014 4:24:39 AM
What did you have for dinner? 11/14/2013 7:54:24 AM

Diet Resources: about gastritis | gastritis in antrum | gastritis symptoms