Author: Sorting Last Post on Top Message:
1/17/14 7:12 P

Give an example of what you are having; I am sure we can find a way to not only balance out the meal, help meet your nutritional needs, and increase calories.

Your SP Registered Dietitian

03191952 SparkPoints: (15,294)
Fitness Minutes: (8,135)
Posts: 333
1/17/14 5:36 P

I find myself not eating enough at lunch time.

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Gotta love spinache 9/18/2014 7:59:35 PM
I want to eat more salads, but... 11/18/2014 5:53:15 PM
Upping calorie intake from a VLCD 11/19/2014 1:20:33 PM
Does protein, fiber, or fat fill you up more? 9/27/2014 10:34:48 PM
Mediterranean Diet 8/26/2014 3:14:52 PM