Author: Sorting Last Post on Top Message:
MASHAMOO Posts: 1,667
2/4/13 9:18 A

Congratulations, that's great! Keep up the good work.

CLARK971 SparkPoints: (28,753)
Fitness Minutes: (19,955)
Posts: 826
2/3/13 11:38 A



MXKITTY SparkPoints: (8,123)
Fitness Minutes: (13,215)
Posts: 132
2/3/13 11:05 A

That's so very good fro you - be proud!!! emoticon


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HEALTHYJEN11 SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
2/3/13 9:20 A


MOTIVATED@LAST Posts: 14,686
2/3/13 6:56 A

Well done on seeing positive changes in your health as well as the scale.


The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
ZOEDALILA SparkPoints: (14,507)
Fitness Minutes: (165)
Posts: 9
2/3/13 6:17 A

My blood pressure is great now that I have lost over 60 lbs with the help of spark people! Now I'm working on my cholesterol.

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