Author: Sorting Last Post on Top Message:
MASHAMOO Posts: 1,667
2/4/13 9:18 A

Congratulations, that's great! Keep up the good work.

CLARK971 Posts: 729
2/3/13 11:38 A

yay!

emoticon

MXKITTY SparkPoints: (8,123)
Fitness Minutes: (13,215)
Posts: 132
2/3/13 11:05 A

That's so very good fro you - be proud!!! emoticon

HEALTHYJEN11 SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
2/3/13 9:20 A

Awesome!!!

MOTIVATED@LAST Posts: 14,129
2/3/13 6:56 A

Well done on seeing positive changes in your health as well as the scale.

M@L

ZOEDALILA SparkPoints: (13,423)
Fitness Minutes: (165)
Posts: 8
2/3/13 6:17 A

My blood pressure is great now that I have lost over 60 lbs with the help of spark people! Now I'm working on my cholesterol.

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Diet Resources: health risk appraisal questionnaire | health risk appraisal tool | overstretching