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low calorie, low fat chocolate desserts



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MKFTOU
SparkPoints: (10,240)
Fitness Minutes: (1,702)
Posts: 107
10/28/12 6:26 P

Chapman's makes Dark Chocolate & Marshmallow ice cream, only 130 calories per 1/2 cup! Delicious!



AM_MORRIS87
Posts: 703
10/27/12 6:49 P

This is what I eat for dessert almost every night:
-1/3 packet fat free sugar free chocolate pudding mix
-2/3 c unsweetened almond milk
-1/4 c raw oats

I beat the pudding mix into the almond milk, and then stir in the oats. I let it sit for 30-60 minutes. It sounds weird, but I love it. You can top w/ light whipped cream.



MMEEAAGGX3
SparkPoints: (1,281)
Fitness Minutes: (1,876)
Posts: 1,049
10/26/12 5:37 P

Hostess has 100 calorie pack cupcakes that have 3 in a pack. I like the strawberry ones, but they have chocolate too. I'm sure Skinny Cow makes some sort of ice cream under 100 calories. Also those Oreo Delight bars are really good.



-POOKIE-
Posts: 11,848
10/26/12 4:26 P

Mix unsweetened cocoa powder into cottage cheese with a sweetener of choice (truvia etc)

You can even pop in the freezer for a little while, not long, to make even more like ice cream



CHEETARA79
SparkPoints: (71,634)
Fitness Minutes: (49,219)
Posts: 3,469
10/26/12 9:11 A

Fudgesicles are surprisingly low cal - 60 cals each.



MAGGIEMURPHY4
SparkPoints: (13,865)
Fitness Minutes: (10,813)
Posts: 936
10/26/12 6:36 A

How about just eating a smaller portion of the real thing? So if 1oz slice of chocolate cake w/chocolate frosting is about 104 calories you could have 1.5oz. and that would bring you up to 150 calories. Hot chocolate with fat free whipped cream is also a nice chocolate treat that taste like dessert.



TACDGB
Posts: 6,015
10/25/12 10:19 P

chocolate dipped strawberries. Yummmm.



STEPHEN_NANNY
SparkPoints: (10,496)
Fitness Minutes: (16,232)
Posts: 385
10/25/12 9:34 P

Costco carries some really yummy diet fudge/chocolate frozen yogurt bars...100 cals , 2 fat, 18 carb



YOJULEZ
SparkPoints: (15,605)
Fitness Minutes: (120)
Posts: 2,171
10/25/12 8:23 P

Thanks for editing your post to add calorie info.

Chocolate Chip Clouds - I made these without the white chocolate chips, just used 1 cup of regular chocolate chips. www.skinnytaste.com/2011/03/black-and-whit
e-chocolate-chip-clouds.html


Another one like Jen mentioned is fat free chocolate pudding. This weekend I'm making mini lemon cheesecakes (in a cupcake tin) with greek yogurt, at 115 calories each. But I haven't made them yet so I don't know if they're good :) I picked up a box of Fiber One brownies, in the chocolate chip cookie version, and they are 90 calories and pretty good.



JENMC14
Posts: 2,707
10/25/12 7:38 P

Sugar free, fat free pudding made with lowfat milk
Make brownies with zero calorie soda or pumpkin or applesauce instead of eggs and oil




YOJULEZ
SparkPoints: (15,605)
Fitness Minutes: (120)
Posts: 2,171
10/25/12 6:27 P

How low calorie are we talking. Everyone has different definitions of "low calorie".



JACKIE_KINCAID
Posts: 2
10/25/12 6:21 P

Anyone have ideas for low calorie, low-fat. Chocolate desserts?? Or just desserts period? 150 calories or less per serving

Edited by: JACKIE_KINCAID at: 10/25/2012 (18:30)


 
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