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Author: Message: Sort First Post on Top


BILL60
Posts: 175,456
3/30/13 6:00 P

Welcome to SP and the best to you on your journey.



POLAREXPRESS79
SparkPoints: (374)
Fitness Minutes: (275)
Posts: 24
3/30/13 3:05 P

I am really digging this site as well! So much information, and I love all the motivational trophies etc. LOL Never too old for prizes. Take care!



ELISELOVE1
Posts: 5,900
3/30/13 2:44 P

emoticon



AMYTHECRAFTER
SparkPoints: (13,790)
Fitness Minutes: (21,497)
Posts: 200
3/30/13 2:29 P

I'm enjoying exploring all that sparkpeople have to offer! emoticon



FATDAD2FITDAD
Posts: 28
3/28/13 4:16 P

emoticon

To the spark...

Wishing you every success with your spark journey...

SimplyDad...



TUZZLES
SparkPoints: (6,706)
Fitness Minutes: (6,526)
Posts: 7
3/28/13 2:35 P

Thanks for your message Newrunner2-the mini trathlon is for woman only- 400 m swim in Lake Huron (brrrrr), 12 km bike ride and 3 km run! A good goal for me to work towards and after that one I'll look for more of a challenge!



NEWRUNNER2
Posts: 542
3/28/13 2:24 P

emoticon

Congratulations on your weight loss and your healthy changes!

A mini-triathlon sounds interesting! What's that about?





JAMBABY0
Posts: 11,368
3/28/13 12:25 P

Hi and welcome. So glad you are here to make a change! Looks like you know what your doing, congrats on your 20 pounds, and good luck on your journey



TUZZLES
SparkPoints: (6,706)
Fitness Minutes: (6,526)
Posts: 7
3/28/13 11:21 A

Hi there-I have been using Spark People since January, but am just being brave enough to post! This site is amazing! My goal for 2013 was to look after me and to set a goal. I am participating in a mini triathlon in July and wanted to become healthier and lose some weight while I was at it! I have been fairly faithful to tracking my fitness daily, and I am using the menus provided by Spark People, with some occasional tweaking or a recipe from my Biggest Loser Cookbook or comfort food diet cookbook. As of today I have lost 20 lbs! emoticon
Yesterday I started the SP running program-loving it!
For those of you just starting-everything you need for success is on this site-use it and you will be successful!!
Looking forward to everyone's success!!! emoticon



 
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