Fitness Minutes: (83,980)
47,510 2/6/12 9:57 P
It is the best news because once you start, you just keep on keeping on!
Maggie from Auckland the City of Sails in New Zealand.
"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.
2/6/12 9:41 P
It's always nice when the hard work pays off! For me it keeps me motivated to lose again the week after! The only time I am happy when I "lose"! :)
Stay focused, and keep up the hard work!
2/6/12 9:37 P
Every step forward counts! Steps back count too - if you learn something from them....
Tink - Charlotte NC
Fitness Minutes: (3,128)
164 2/6/12 1:42 P
I lost one whole pound! I know that doesn't seem like a lot, but for me that's pretty awesome. I did really well from august to november, and then in november hit a plateau. I gained and lost 3 pounds since then, but this is the first real actual progress towards my goal since november.
It can get extremely frustrating that everything seems to be 3 steps forward, 2 steps back, but it's very rewarding when I actually can get that 1 step in there.
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