Fitness Minutes: (83,980)
47,611 2/6/12 9:57 P
It is the best news because once you start, you just keep on keeping on!
2/6/12 9:41 P
It's always nice when the hard work pays off! For me it keeps me motivated to lose again the week after! The only time I am happy when I "lose"! :)
Stay focused, and keep up the hard work!
2/6/12 9:37 P
Every step forward counts! Steps back count too - if you learn something from them....
Fitness Minutes: (3,128)
164 2/6/12 1:42 P
I lost one whole pound! I know that doesn't seem like a lot, but for me that's pretty awesome. I did really well from august to november, and then in november hit a plateau. I gained and lost 3 pounds since then, but this is the first real actual progress towards my goal since november.
It can get extremely frustrating that everything seems to be 3 steps forward, 2 steps back, but it's very rewarding when I actually can get that 1 step in there.
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