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MCCC75 SparkPoints: (25,022)
Fitness Minutes: (3,008)
Posts: 1,181
2/14/14 7:46 A

Fantastic!! No RX at night--- what a big PLUS! Keep going! emoticon

"Nobody can go back and start a new beginning but anyone can start today and make a new ending." ~ Maria Robinson
MOTIVATED@LAST Posts: 14,575
2/13/14 6:57 A

Great work!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
2/12/14 1:14 P

Good for you! Congrats on the 10 pounds and on the NSVs (non scale victories) Sleeping is a HUGE one! Keep that spark burning!

Patti

Orlando, FL EST
Member BLC 27 - Midnight Mustangs
VANNAH2014 Posts: 456
2/8/14 11:22 A

That's amazing! Fantastic job Ann!!

Savannah/ Vannah

Just keep pushing!
LOVEXAVIE SparkPoints: (33,018)
Fitness Minutes: (34,246)
Posts: 2,151
2/7/14 11:01 A

WONDERFUL JOB, Ann!
The sleeping thing is HUGE - colors everything else. I'm very glad for you.
Keep up the great work! You're doing this!!
emoticon emoticon emoticon

ANN2010EVANS SparkPoints: (1,682)
Fitness Minutes: (1,741)
Posts: 25
2/7/14 5:23 A

I am so happy! I have counted calories, exercised daily and reminded myself everyday of my reasons for wanting to make such changes and I'm seeing success. I haven't just lost 10 lbs I'm even sleeping at night with no RX. Its been 3 weeks of work so far but I plan on making it a life change. My life is worth it right. emoticon

Anything you dream is possible with determination, delayed gratification, and a goal.
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