Author: Sorting Last Post on Top Message:
MCCC75 SparkPoints: (25,022)
Fitness Minutes: (3,008)
Posts: 1,181
2/14/14 7:46 A

Fantastic!! No RX at night--- what a big PLUS! Keep going! emoticon

"Nobody can go back and start a new beginning but anyone can start today and make a new ending." ~ Maria Robinson
MOTIVATED@LAST Posts: 14,734
2/13/14 6:57 A

Great work!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
2/12/14 1:14 P

Good for you! Congrats on the 10 pounds and on the NSVs (non scale victories) Sleeping is a HUGE one! Keep that spark burning!

Patti

Orlando, FL EST
Member BLC 27 - Midnight Mustangs
VANNAH2014 Posts: 456
2/8/14 11:22 A

That's amazing! Fantastic job Ann!!

Savannah/ Vannah

Just keep pushing!
LOVEXAVIE SparkPoints: (34,868)
Fitness Minutes: (36,886)
Posts: 2,227
2/7/14 11:01 A

WONDERFUL JOB, Ann!
The sleeping thing is HUGE - colors everything else. I'm very glad for you.
Keep up the great work! You're doing this!!
emoticon emoticon emoticon

ANN2010EVANS SparkPoints: (1,682)
Fitness Minutes: (1,741)
Posts: 25
2/7/14 5:23 A

I am so happy! I have counted calories, exercised daily and reminded myself everyday of my reasons for wanting to make such changes and I'm seeing success. I haven't just lost 10 lbs I'm even sleeping at night with no RX. Its been 3 weeks of work so far but I plan on making it a life change. My life is worth it right. emoticon

Anything you dream is possible with determination, delayed gratification, and a goal.
Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
T5 Fat Burners 1/18/2014 3:04:38 PM
Reached "Overweight BMI" level-Woohoo! 6/12/2014 6:04:25 PM
Scale went down this week!! 1/20/2014 7:05:13 AM
Seeing results 1/5/2014 11:18:35 PM
Improving my fitness program 10/9/2013 2:25:53 PM