Author: Sorting Last Post on Top Message:
LUVS2WIN67 Posts: 1,060
2/13/13 11:08 A

That's awesome. Congrats on your success. Losing 1 pound per week is a great goal. It is attainable. I am doing the same, aiming for 1 lb per week till I reach my goal. Keep up the great work.

MSMAKEOVER SparkPoints: (222,594)
Fitness Minutes: (152,698)
Posts: 28,561
2/8/13 5:40 A

emoticon emoticon

AEGISHOT Posts: 4,398
2/2/13 3:35 P

emoticon emoticon

JIBBIE49 Posts: 66,737
2/2/13 8:09 A

No, losing one pound a week is fine. You will look great in a swim suit this summer. My DD is 22 and she's 5'9" and 145# and she works out doing the P90X with Tony Horton. She has a lot of muscle so she looks really slim.

POOFERSGRL SparkPoints: (9,140)
Fitness Minutes: (25,121)
Posts: 91
2/2/13 7:06 A

WOO HOO!!! I just weighed myself and in 1 week, I lost 1 pound!!! Is losing 1 a week too much? lol I don't know. My goal is to lose 10-15(at most) by July 1st. I use the wii fit balance board scale. I also went down in my BMI to 23.03.

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
eating myself to death 5/18/2014 1:40:50 PM
What is your biggest wish? 5/18/2013 12:13:05 PM
MY Calorie Range;-) Sweet! 4/26/2014 11:19:03 AM
carries fitness journal 10/13/2013 2:42:17 PM
The joy of losing weight 10/9/2015 4:41:31 AM