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FORUM:   Getting Fit Over 50
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losing weight after hysterectomy and turning 55


 
 
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DAVKATH
SparkPoints: (24)
Fitness Minutes: (0)
 Posts: 1
1/5/11 11:20 P
This is really hard...since my operation, 5 years ago, I have gained 30 pounds...also I have diverticulitis and was on a very high carb low "roughage" diet. Now since I no longer have health insurance I no longer can get my hormone supplements and now the weight is not coming off! i have been watching my calories and my eating habits are right where i should be, so it is not because of overeating....i need an exercise buddy, but there is no one around... emoticon



 
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