Author: Sorting Last Post on Top Message:
LIVINHEALTHY9 SparkPoints: (267,388)
Fitness Minutes: (161,995)
Posts: 14,222
2/2/12 6:51 P

Hi Ashley,
Welcome to SP! Good for you on taking the first step to being a healthier you.
It's great you have a goal in mind, but make sure your goal is doable so you don't get discouraged. Losing 1-2 pounds per week is a good weekly goal.
If you haven't done so already, join a few Spark Teams that interest you as that's a good way to make new friends and be accountable.

Best of luck to you!

Edited by: LIVINHEALTHY9 at: 2/2/2012 (18:52)
SCARLETT SparkPoints: (0)
Fitness Minutes: (120)
Posts: 133
2/2/12 6:22 P


You have taken the first step to a new you. Well done.

ALOCKHART0528 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 2
2/2/12 3:36 P

hi everyone i just started today my names ashley im 23 years old from oklahoma and my goal is to loose 100 pounds by may

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Brand new to Sparks 6/19/2015 6:33:08 PM
Reached my highest weight Ever! 4/24/2015 10:34:03 PM
Hard time getting motivated 4/28/2015 4:14:40 AM
Newbie on board... 4/14/2015 9:11:56 PM
I'm back! 6/9/2015 10:42:51 PM