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4/4/13 11:10 A

I would love to lose 25 lbs in 16 weeks. That sounds like a realistic goal. Any suggestions how to accomplish this? I have started the Eat to Live diet. It is my third day. In addition, I have severely cut back on eating out in the last few weeks and added a little exercise.

3/29/13 12:30 P

Day two of the challenge

-1 pound

3/28/13 5:59 P

reposted from the cafe!

Please join us. As I said in the cafe' I am going on vacation the second week of July and am sick of seeing photos of me looking over weight.

How about you?????

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Diet Resources: push jerk exercise | push jerk video | dumbbell push jerk