they don't necessairly have to accomplish their weight loss goal it someone who knows how to eat properly and can offer suggestions and help me. my Ed mentor said its very important to my success. I start my class on June 14th. I will blog on my spark page my class journey.
my biggest issues are sweets, fats, carbs and I need to watch those. I put to share and track my food need the help since I have had an eating problem for a long time. a female or two to help guide me on eating correctly.