does anyone know where I can get a excel tracking sheet similar to what they use on the Biggest Loser (including the weight loss percentage)? a few of the ladies from my church are getting together to motivate each other and help me get into my wedding dress. Think it would help keep us accountable and on track. I saw one once, but can't find it. If you know, please share the link with me. Or if you have an excel spread sheet like they use on the BL, please email me: adnocas at netzero dot com. Thanks in advance.
2015 Steps- Jan 132,223 Feb 158,300 Mar 207,688 Apr 224,902
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