Author: Sorting Last Post on Top Message:
DROPCONE Posts: 1,577
8/16/13 8:27 A

Keep trying! It's one of the most important things you can do for your health.

Many people who quit have to try again and again and again. Analyze what went wrong this time and make a plan for it. That doesn't mean something else won't happen, but every time you try you get closer to being unhooked.

I'm quit for 5+years, and I tried and tried countless times before I finally succeeded. If I can do it, anyone can. Try again!

My Sparkpage is set to private, but I'm open to SparkMail!
______________

"People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily." - Zig Ziglar
DEBBIELCG SparkPoints: (158,699)
Fitness Minutes: (37,267)
Posts: 3,464
8/16/13 6:15 A

quit a little over a year ago. you can do it, mind over matter.

VIPETTE SparkPoints: (8,336)
Fitness Minutes: (3,985)
Posts: 58
8/16/13 2:28 A

I quit smoking 3 days ago... it's getting a lot easier. I'm using patches and I have an e-cigarette, but mostly I just really want to succeed. Hope you're holding strong!!

emoticon

My weight loss blog :
katelosingweight.blogspot.com
MEGAPEEJ Posts: 732
8/14/13 4:50 P

Congratulations on taking one of the most important steps you can for your health! It's great that you can look back and realize that you felt good before you started smoking, and you can again. It won't always be easy, but don't forget that good feeling of being tobacco-free.

Do something everyday that your future self will thank you for.
JACKIEHANDLEY SparkPoints: (59)
Fitness Minutes: (150)
Posts: 2
8/14/13 4:25 P

errr need to again, why is it so hard!!

DASHKATH Posts: 861
8/14/13 5:12 A

Congrats! You can do it.

JACKIEHANDLEY SparkPoints: (59)
Fitness Minutes: (150)
Posts: 2
8/14/13 4:35 A

last one smoked, the rest of the pack drenched in water- time to quite the horrid weed and finally feel how I did 17 years ago. just hope I don't buy any more!!!!

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