Author: Sorting Last Post on Top Message:
GRAMCRACKER46 Posts: 1,421
5/4/13 1:16 P

Yes isn't that an amazing feature. I check mine each day before the last snack just to see what ought to be.

emoticon

SHASTA123 SparkPoints: (8,103)
Fitness Minutes: (6,461)
Posts: 96
5/4/13 9:12 A

One valuable thing I learned through tracking is to keep a balance of all the required nutrients for each day. Because I eat a Vegan diet, I wasn't getting all the protein I was supposed to but thanks to tracking on SparkPeople, I know I am getting a better balance and I'm not as hungry as I was before I started finding ways to increase my protein. This is awesome for me.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Finally getting back on track 1/12/2015 3:07:24 PM
Beck Diet Solution 2/24/2015 10:04:44 AM
Sharing a Meal with another member 5/4/2015 8:43:03 AM
Protein Bars and Drinks 1/5/2015 4:19:04 AM
Is an night time snack ok? 2/10/2015 2:18:02 PM