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TOPIC:  

keep moveing



 
 
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STARDUST2K4
Posts: 1,343
7/7/12 3:34 P

I like to get my exercise either really early in the morning, or later at night. Any time the sun is either down, or going down really.



NSTARSMITH
Posts: 3,650
7/7/12 2:28 P

Maybe I am lucky to have airconditioning, but I do all my exercise indoors when it gets hot. I admit I get cabin fever and feel restless that I can't go out to walk, but, hey, I would rather not get sick! I know folks who ride or run or walk early in the morning but lately it stays hots all night! They all drink a LOT more water and have a wet towel to put around their necks to cool off. Be careful out there - but if you can, stay in the cool. Maybe a mall is a good place to walk on hot days?



SUEPAT1
SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
7/7/12 1:17 P

how do people keep moveing when it is hot out



 
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