I like to get my exercise either really early in the morning, or later at night. Any time the sun is either down, or going down really.
Don't ever let anyone else tell you who you can be
7/7/12 2:28 P
Maybe I am lucky to have airconditioning, but I do all my exercise indoors when it gets hot. I admit I get cabin fever and feel restless that I can't go out to walk, but, hey, I would rather not get sick! I know folks who ride or run or walk early in the morning but lately it stays hots all night! They all drink a LOT more water and have a wet towel to put around their necks to cool off. Be careful out there - but if you can, stay in the cool. Maybe a mall is a good place to walk on hot days?
You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.
Fitness Minutes: (0)
1 7/7/12 1:17 P
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