Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Keep it Simple & Make Life Happen!
2/27/13 9:21 A
Howdy and welcome to Spark People. This is indeed one huge support group. The trackers and information and experts are all great but I wouldn't have stuck with it so long without the help of my Spark Friends. So get your Page up and running, blog about your journey, post on the Boards often and be sure to reply to other members' posts with encouragement and support, cuz that will likely help you as much as it helps them! Get Sparking!
You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.
2/27/13 9:17 A
Welcome! Check out some spark teams if you haven't already- they are a great source for motivation and support :)
Current goal: -8 pounds (32 total) by October
Healthy choices and actions have positive impacts, even if the scale doesn't move!
Fitness Minutes: (0)
6 2/27/13 9:15 A
Hi everyone, We are one big support group. Looking forward to being a spark member.
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