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kale chips serving size



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DIETITIANBECKY
Posts: 26,551
6/1/13 4:29 P

As far as calorie amount---I have no idea.
The tahini paste (ground sesame seeds) is going to be the source of calories and fat. But I wonder how much was used??? 1 teaspoon, 1 tablespoon??

Becky



STRIVERGIRL
Posts: 27
6/1/13 1:15 P

Hi! I just bought a 3 oz container of dehydrated kale chips. They're locally made, no nutrition information, but the ingredients are basically kale, tahini, and vinegar, no oil. I have no idea what a serving size would be or what the calories on this would be. Anyone have any ideas?



 
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