Author: Sorting Last Post on Top Message:
KIMGOLDEN319 Posts: 29
11/13/13 3:59 P

Welcome and good luck!

KELLYK1027 SparkPoints: (6,708)
Fitness Minutes: (6,086)
Posts: 232
11/13/13 2:53 P

Welcome Brenda!

OLGA18 SparkPoints: (19,430)
Fitness Minutes: (10,785)
Posts: 1,147
11/13/13 1:42 P

Hi Brenda, There is a LOT of information on this site and it takes a little time to realize it all. Have fun exploring and best luck on your journey!

PATTISWIMMER Posts: 4,763
11/13/13 12:59 P

good luck

RUDYGABE123 Posts: 3
11/13/13 12:12 P

my name is Brenda Spencer am 59years old i have been on so many diets my daughter told about this site for keeping track of what i eat . am on Adkins low carb am just been on it for a week lost 6 lbs i have 20 lbs to go Brenda

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Water 5/30/2016 7:38:48 AM
Need Tips For Healthy Extra Meal 6/30/2016 8:48:21 AM
making soup 1/24/2016 8:32:42 AM
Starting Paleo and looking for others... 4/13/2016 9:40:25 AM
recheck your scales 7/5/2016 10:51:53 AM