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just another obese, bi-polar, yoga teacher mom



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L*I*T*A*
SparkPoints: (346,401)
Fitness Minutes: (264,474)
Posts: 176,966
5/14/13 12:34 A


Welcome to Sparkpeople,........... .
This is a wonderful place to keep yourself motivated............ many great articles, information and teams/people all ready and willing to help keep you on track...........you can do this...............believe you can............
and you will.........
blessings and hugs..............lita






DRIEDOUT
SparkPoints: (3,899)
Fitness Minutes: (5,334)
Posts: 249
5/13/13 9:23 P

My first day using Spark People.

My sister's been trying to get me to do this for years.

I'm not confident in my ability to remain consistent.

I did a lot of things today that I wouldn't have gotten done if I wasn't working on setting and meeting tiny little goals.

So relative to where I've been, this was a pretty good day, even if I only walked 3,500 steps.

Now comes the hard part.

The night.



 
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