Hi and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are Good for motivation, support and accountability. Use the teams search bar and type in your interests/hobbies or type in the first number of your age followed by a 0 and the word something. Example "30 something", good luck on your journey
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4 5/18/13 10:18 A
New here, hope it will put me in the right mind set toehold me lose the weight that I have gained due to a accident. Since June 6th, 2012, shattered ankle, was in bed for 16 weeks and gained 20 lens on complete bedrest. Nothing I do is working to get the weight off. My activity level has bottomed out, breathless all the time, never been at such a low point. Hope this will jump start my mind and metabolism, to clear sailing on this horrible journey.
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