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PINKNFITCARLA SparkPoints: (330,692)
Fitness Minutes: (224,623)
Posts: 25,092
5/18/13 3:18 P

emoticon You're in an awesome place to get lots of support and motivation! Good luck on your journey, emoticon

~~~~Carla~~~~

From Northern Virginia, EST

Co-leader of the 2015 Summer 5% Challenge, The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"
RAND0M Posts: 893
5/18/13 11:21 A

Welcome to SparkPeople emoticon

Ruthie - England UK
Step by step and day by day

BLC22, BLC23 & BLC24 Ivory Falcons
BLC25 Pink Vikings
JAMBABY0 Posts: 15,384
5/18/13 11:02 A

Hi and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are Good for motivation, support and accountability. Use the teams search bar and type in your interests/hobbies or type in the first number of your age followed by a 0 and the word something. Example "30 something", good luck on your journey

Remember, YOU ARE WORTH IT!
LEANNE1889 SparkPoints: (41)
Fitness Minutes: (0)
Posts: 4
5/18/13 10:18 A

New here, hope it will put me in the right mind set toehold me lose the weight that I have gained due to a accident. Since June 6th, 2012, shattered ankle, was in bed for 16 weeks and gained 20 lens on complete bedrest. Nothing I do is working to get the weight off. My activity level has bottomed out, breathless all the time, never been at such a low point. Hope this will jump start my mind and metabolism, to clear sailing on this horrible journey.

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