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DIDS70 Posts: 5,368
7/2/13 3:11 P

Though I juice every day, I do not do a juice diet solely. I do one juice and one smoothie daily.

:)
DIETITIANBECKY Posts: 27,529
7/2/13 2:18 P

This SP article shares the pros and cons of juicing.
www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1800


Becky
SP Registered Dietitian

EMAVERICK Posts: 7,229
7/2/13 12:35 A

Hi Merry,

I am not, but there are at least four SparkTeams of people set up for that interest :-)

Go to SparkTeams, under the Community pull down at the top of the screen and do a search for "juice" and you will find them.

Best of luck on achieving your goals!

Hugs -- Edith Started at 220, made goal 160 now I have to get there again :-)

Keep Dancing. Joy is the best exercise.
2012MERRY SparkPoints: (3,036)
Fitness Minutes: (2,435)
Posts: 91
7/1/13 11:34 P

Is anyone doing a juicing diet

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