Author: Sorting Last Post on Top Message:
DIDS70 Posts: 5,368
7/2/13 3:11 P

Though I juice every day, I do not do a juice diet solely. I do one juice and one smoothie daily.

:)
DIETITIANBECKY Posts: 27,210
7/2/13 2:18 P

This SP article shares the pros and cons of juicing.
www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1800


Becky
SP Registered Dietitian

EMAVERICK Posts: 7,229
7/2/13 12:35 A

Hi Merry,

I am not, but there are at least four SparkTeams of people set up for that interest :-)

Go to SparkTeams, under the Community pull down at the top of the screen and do a search for "juice" and you will find them.

Best of luck on achieving your goals!

Hugs -- Edith Started at 220, made goal 160 now I have to get there again :-)

Keep Dancing. Joy is the best exercise.
2012MERRY SparkPoints: (3,036)
Fitness Minutes: (2,435)
Posts: 91
7/1/13 11:34 P

Is anyone doing a juicing diet

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Transformation plan by Rexall? 4/23/2014 7:02:56 PM
what is too much protein. 3/12/2014 8:10:35 PM
Can I lose weight WITHOUT dieting? 6/14/2014 8:29:01 PM
Want some online friends that do Weight Watcher's 7/1/2014 12:46:32 AM
Substitutions for turkey sausage/turkey bacon 3/25/2014 8:50:07 AM