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Author: Message: Sort First Post on Top

Posts: 4,259
2/7/13 12:57 A

emoticon ANY time is a great time to start...especially with Sparkpeople. Give yourself a big hug for making this positive choice for yourself. Take your time to explore all the resources available for you here. It can seem overwhelming because there are so many resources to choose from. Two to consider using are the Nutrition and Fitness Trackers. Also, check out Spark Teams under the COMMUNITY Tab. Do searches on your goals, interests, hobbies, whatever. Then join one, two or more Spark teams. You'll enjoy getting to know these folks and giving and getting lots of encouragement along the way. It's all good. Enjoy the journey! emoticon emoticon

SparkPoints: (95,068)
Fitness Minutes: (62,220)
Posts: 4,225
2/6/13 9:37 P

Welcome Back!

Posts: 239,278
2/6/13 6:33 A

Welcome to SP and the very best to you on your journey.

Posts: 7,243
2/6/13 5:16 A

Welcome Back!

Posts: 70
2/5/13 7:00 P

starting again on this weight loss journey.

SparkPoints: (184,492)
Fitness Minutes: (143,984)
Posts: 11,904
2/5/13 6:53 P

Welcome Back!

Best of luck to you on your Spark journey.

Posts: 23
2/5/13 3:29 P

hello ladies! I've been MIA for about 2 years but wanted to come back to keep myself proactive in logging my activities/workouts. I love new recipes too :)

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