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TUDI4480 Posts: 4,271
2/7/13 12:57 A

emoticon ANY time is a great time to start...especially with Sparkpeople. Give yourself a big hug for making this positive choice for yourself. Take your time to explore all the resources available for you here. It can seem overwhelming because there are so many resources to choose from. Two to consider using are the Nutrition and Fitness Trackers. Also, check out Spark Teams under the COMMUNITY Tab. Do searches on your goals, interests, hobbies, whatever. Then join one, two or more Spark teams. You'll enjoy getting to know these folks and giving and getting lots of encouragement along the way. It's all good. Enjoy the journey! emoticon emoticon

Pacific Standard Time

You have to speak your dream out loud.

Kelly Corrigan

Solvitur Ambulando:

It is solved by walking...
PROUD-GRANDMA SparkPoints: (106,229)
Fitness Minutes: (86,212)
Posts: 4,231
2/6/13 9:37 P

Welcome Back!

Live each moment to its fullest!
BILL60 Posts: 526,168
2/6/13 6:33 A

Welcome to SP and the very best to you on your journey.

"Excellence is but for the few."
XANADUREALM Posts: 7,305
2/6/13 5:16 A

MOTHER23 Posts: 72
2/5/13 7:00 P

starting again on this weight loss journey.

LIVINHEALTHY9 SparkPoints: (234,776)
Fitness Minutes: (161,716)
Posts: 13,348
2/5/13 6:53 P

Welcome Back!

Best of luck to you on your Spark journey.

Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

2/5/13 3:29 P

hello ladies! I've been MIA for about 2 years but wanted to come back to keep myself proactive in logging my activities/workouts. I love new recipes too :)

hope, faith, and love.
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