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GOOSIEMOON SparkPoints: (192,359)
Fitness Minutes: (92,571)
Posts: 6,490
9/16/13 11:09 A

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"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale
MAYBER SparkPoints: (98,966)
Fitness Minutes: (0)
Posts: 9,401
9/7/13 4:37 P

Congrats on the weight loss
Now the real hard work starts to maintain the losses
One day at a time
Love Prayers Peace
Bernice
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NEWTINK SparkPoints: (80,656)
Fitness Minutes: (71,740)
Posts: 6,093
9/7/13 3:33 P

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Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "
DRTOVAH SparkPoints: (63,296)
Fitness Minutes: (53,499)
Posts: 364
9/5/13 12:32 P

Wow, this is so exciting! Congrats on your success!

LIVN2BFIT SparkPoints: (4,093)
Fitness Minutes: (3,354)
Posts: 209
9/4/13 5:51 P

Way to Go, BootStrapBill! Again, commitment & carry through brings results!!! emoticon

We have the strength within us to do all things... www.goodreads.com/quotes/tag/inner-s
trength
PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
9/4/13 1:14 P

Congratulations! that is AWESOME!!! Keep that Spark burning, and keep that weight off!!

Patti

Orlando, FL EST
Member BLC 27 - Midnight Mustangs
BOOTSTRAPBILL13 Posts: 33
9/4/13 8:34 A

last year I started the Atkins diet I was 257lbs. I have been going to the gym 6 days a week and over 1 year later I'm down to 184lbs. Awesome! check out my old photos and then my ne photos

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