Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

is it possible to add inches to height?



Click here to read our frequently asked Fitness and Exercise questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


UNIDENT
Posts: 33,498
4/1/13 2:26 P

You can't affect your own height, but it's possible you have a little bit left. This site states we're not likely to grow much more after 20 years.

curiosity.discovery.com/question/what-age-
body-stops-growing




SPARK_COACH_JEN
Posts: 55,252
4/1/13 11:43 A

Hello

I don't think there's any health habits that can add inches to your height. Genetics will determine whether or not you're done growing.

Coach Jen



MICO_PAOLO17
SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
4/1/13 9:58 A

hello to everyone. Just wonderin' if i could still add inches to my height at an age of 19 years. I don't drink alcohol anymore, I'm not a heavy drinker way back in the past, and I didn't touch a single stick of cigarette and prefer not to smoke. My height now is 5'6.1 and I'm still hoping that I could still add inches to my height. Any thoughts on how to start with exercise routines or proper food intake to possibly, if ever, add inches to height? thank you :)



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: gastric acid formula | regulation of gastric acid secretion | gastric acid pump inhibitor