Fitness Minutes: (35,097)
1/26/14 8:44 A
If I had space at home, I would get a power rack with a barbell and free weights. That would allow me to continue to train at home doing barbell squats, bench presses, overhead presses, rows and deadlifts. I would be able to do pull-ups too. These exercises would be more than enough to get ripped, given proper nutrition of course.
No way I would spend that money on the Bowflex.
``Don't break the chain." -Jerry Seinfeld ``Moments of silence are part of the music." -Anonymous
Fitness Minutes: (114,804)
1/26/14 8:10 A
why are you afraid of free weights?
"Sometimes the moments that challenge us the most, define us." - Deena Kastor
Fitness Minutes: (164,663)
20,918 1/25/14 10:45 P
I have a Bowflex Motivator (oldish model) that does allow all the exercises I ever want to do. Mostly I use it out of guilt or if it is too cold and icy to be outside. Mine folds but still takes up a fair amount of space. It does motivate me somewhat....but... Knowing what I know now, I would probably not buy it (or one like it again) and would just do free weights and bands. etc.
Edited by: REBCCA at: 1/25/2014 (22:46)
"Imagination is everything. It is the preview of life's coming attractions." Albert Einstein
Fitness Minutes: (1,625)
1/25/14 1:57 P
The new Bowflex home gym Extreme SE 2 (2014 version) is $1300... a big investment. I constantly see them for sale on Craigslist which made me wonder if it's worth buying.
I was wondering if anyone out there has used them, and whether they stopped or kept using it a lot.
I already have a Gold's Gym elliptical (which I love - quiet, although it takes up a lot of space), and an AFG recumbent bike which I also love, but I need strength training and am not a gym person or a free weights type.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.