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ZORBS13 SparkPoints: (117,977)
Fitness Minutes: (114,574)
Posts: 13,595
9/29/12 6:03 P

www.sparkpeople.com/resource/fitness_artic
les.asp?id=1578


"Sometimes the moments that challenge us the most, define us." - Deena Kastor

Agatsu Kettlebell Instructor
Can-Fit-Pro Personal Trainer Specialist
50K ultramarathon finisher, 10x marathon finisher (3:59:26 PR)/20x half marathon finisher (1:51:10 PR)
Mom (b. March 12, 2010)
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SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
9/29/12 6:02 P

Hi Semajrn,

I did a search of our fitness library and could not find anything remotely what you are describing. I did, however, link you to our Fitness Resource Center where you may want to see what you can find. Sorry.

www.sparkpeople.com/resource/fitness_artic
les.asp?id=1720


Coach Nancy

SEMAJRN Posts: 6
9/29/12 3:01 P

I receive frequent newsletters from Sparkpeople with exercises of the day, and I inadvertently deleted an exercise that I want to view now. It was the " upsidedown one", the one where you lay on the floor with your butt on the floor right next to the wall and your legs up on the wall, etc...... I have searched "sparkpeople" and nothing comes up!! Anyone know how I can again access this?

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