Author: Sorting Last Post on Top Message:
ZORBS13 SparkPoints: (146,686)
Fitness Minutes: (139,757)
Posts: 14,349
9/29/12 6:03 P

SP_COACH_NANCY SparkPoints: (0)
Fitness Minutes: (112,042)
Posts: 46,222
9/29/12 6:02 P

Hi Semajrn,

I did a search of our fitness library and could not find anything remotely what you are describing. I did, however, link you to our Fitness Resource Center where you may want to see what you can find. Sorry.

www.sparkpeople.com/resource/fitness_artic
les.asp?id=1720


Coach Nancy

SEMAJRN Posts: 6
9/29/12 3:01 P

I receive frequent newsletters from Sparkpeople with exercises of the day, and I inadvertently deleted an exercise that I want to view now. It was the " upsidedown one", the one where you lay on the floor with your butt on the floor right next to the wall and your legs up on the wall, etc...... I have searched "sparkpeople" and nothing comes up!! Anyone know how I can again access this?

Page: 1 of (1)  




Other Panic! Button for Immediate Help Topics:

Topics: Last Post:
Life 5/23/2015 5:42:11 PM
Going to movies any suggestions 7/2/2014 9:03:44 AM
I want to EEEEEEEAT! 9/24/2014 6:39:03 PM
Serious Bloat problem 4/9/2015 5:45:52 PM
can't get going 6/8/2015 10:18:18 PM