Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (457,940)
Fitness Minutes: (326,810)
Posts: 19,061
3/7/14 9:03 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

RASPBERRY56 SparkPoints: (201,563)
Fitness Minutes: (65,140)
Posts: 9,928
3/7/14 6:59 A

emoticon

HUINENG Posts: 6
3/7/14 5:02 A

Hi,
I am from India. My age is 65. After joining Spark People my self discipline has improved. I am walking for 30 minutes every day. I had reduced 3 Pounds with in 30 days. Thank you all of you.







m

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
A New Journey! 2/1/2016 5:59:01 AM
THE GOAL IS SELF LOVE!! 4/19/2016 9:50:12 AM
I'm ready - again! 4/9/2016 10:41:52 AM
health 3/18/2016 10:55:25 AM
How much can we lose in a week? 3/21/2016 11:03:04 AM