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LKEITHO SparkPoints: (529,162)
Fitness Minutes: (359,833)
Posts: 22,788
3/7/14 9:03 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

RASPBERRY56 SparkPoints: (237,835)
Fitness Minutes: (74,343)
Posts: 11,352
3/7/14 6:59 A

emoticon

HUINENG Posts: 6
3/7/14 5:02 A

Hi,
I am from India. My age is 65. After joining Spark People my self discipline has improved. I am walking for 30 minutes every day. I had reduced 3 Pounds with in 30 days. Thank you all of you.







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