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Fitness Minutes: (14,806)
107 2/2/13 4:57 P
Just an update I inputted my first recipe today and it gave me what I felt was a very close analysis and calorie count. I did find it time consuming to input everything though. I will definately use it again. I'm glad other members have had success with the site. I think it is a great tool.
Fitness Minutes: (14,339)
1,138 1/31/13 4:04 P
I use their site quite alot. I can find almost anything that I want in there.
Fitness Minutes: (120)
2,171 1/31/13 2:40 P
I use their nutrition values a lot, especially for meats.
But, today I used their "daily needs" calculator. They put my total daily calories burned as 1927. Spark gave me a maintenance range of 1460-1830, and I've been eating in 1700-1800 range. I've been losing a half pound a week. Perhaps that's why. I always suspected Spark's maintenance ranges were on the low side.
Fitness Minutes: (45,589)
3,063 1/31/13 2:23 P
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