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BILL60 Posts: 501,589
4/9/13 7:40 A

Welcome to SP. I wish you the best in your journey to a healthier you.

"Excellence is but for the few."
LKEITHO SparkPoints: (294,182)
Fitness Minutes: (239,210)
Posts: 15,095
4/8/13 9:32 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
BILL60 Posts: 501,589
4/8/13 10:48 A

Welcome to SP. I wish you the very best on your journey.

"Excellence is but for the few."
AMYISSUCCEEDING Posts: 21,956
4/8/13 10:21 A

Welcome to Sparkpeople. You have come to the right place. This is the best website. Everyone is very friendly and supportive. Lots of good information and useful tools to help you along the way.
Be sure to read the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your support and make friends too. You may find reading some of the success stories helpful too.
Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too.
Amy
emoticon

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time
TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
4/8/13 9:59 A

emoticon

If it is going to be it is up to me !!!
KJALLI1 SparkPoints: (2,427)
Fitness Minutes: (324)
Posts: 11
4/8/13 9:29 A

new to this just found out I was type 2- 70 years old with BAD knees and live in small small town need to excerise but having trouble getting going

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