Fitness Minutes: (109,460)
6/28/13 11:50 P
You would be the first person I ever knew who did it for any length of time.
Fitness Minutes: (15,546)
6/28/13 8:54 P
Fitness Minutes: (14,455)
6/28/13 8:51 P
Do u recommended ?!
Fitness Minutes: (183,370)
12,437 6/28/13 8:23 P
I love Insanity! Yes, it's a tough workout. I did a 6 week class earlier this week and some of the group fitness classes I take incorporate Insanity. And if you have limitations for whatever reason, there should always be a low impact alternative.
6/28/13 1:52 P
I am currently doing Insanity and am on month 2, finishing week 2. To be honest, it is hard, very hard but it feels so good to finish the workout; the sense of accomplishment is great. The good thing about Insanity is that Shaun T always reminds you that you don't have to do it his pace because you can build up to it. The moves are definitely not the regular simple gym interval workouts but you can do it - if i can do it, everyone can.
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