I love Insanity! Yes, it's a tough workout. I did a 6 week class earlier this week and some of the group fitness classes I take incorporate Insanity. And if you have limitations for whatever reason, there should always be a low impact alternative.
6/28/13 1:52 P
I am currently doing Insanity and am on month 2, finishing week 2. To be honest, it is hard, very hard but it feels so good to finish the workout; the sense of accomplishment is great. The good thing about Insanity is that Shaun T always reminds you that you don't have to do it his pace because you can build up to it. The moves are definitely not the regular simple gym interval workouts but you can do it - if i can do it, everyone can.
Fitness Minutes: (310,607)
12,305 6/25/13 12:38 A
I absolutely love it!!!!
Fitness Minutes: (98,720)
3,614 6/24/13 4:57 P
There's an Spark Insanity team you could join to discuss this workout with others who are doing it.
6/24/13 4:35 P
i just finished the fit test and it was tough but i can't wait for tomorrow
2/7/13 8:50 A
Never tried it. How is it?
Fitness Minutes: (82,255)
2/7/13 8:26 A
Nope but I am interested in hearing what you think of it.
Fitness Minutes: (1,074)
2/7/13 2:10 A
is anyone here doing or have done the insanity workout with shaun t??? im bout to start n wud like to meet ppl to help support me cuz i hear its extremely hard
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.