I completely agree that you need to eat healthy, drink your water, and do your cardio to trim inches and be overall physically fit.
However, to strengthen my inner thighs and define my muscle tone which helps my legs look slimmer, I like to do sumo squats. You can do this with weights or putting your hands on your hips, but by turning your feett and changing your squat stance, you can feel the burn on your inner thighs. I've included a link that shows the proper form. health.howstuffworks.com/wellness/diet-fit
Edited by: METSFAN81 at: 5/29/2012 (20:55)