Fitness Minutes: (12,242)
10/10/11 11:49 A
I surely feel like its a work out some days! but I guess like the expert says, just a bonus to the daily routine.
Fitness Minutes: (112,042)
46,222 10/10/11 11:44 A
SparkPeople factors in a daily living multiplier when calculating your calorie range, so if this is part of your daily activity, consider it a bonus not a replacement for formal structured cardio activity.
Fitness Minutes: (5,425)
10/10/11 11:10 A
Does lugging around a 20lbs baby all day count as exercise?!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.