Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 60,908
1/15/14 8:29 P

Have you set a calories burned goal, or does your calorie range changed based on the exercise you track? There are two different methods available, so the answer depends on which method your program is set for.

Coach Jen

SAMJUL Posts: 439
1/15/14 7:31 P

Hi
Just wondering if I include my workout calories burned to my calories does that increase my calories for the day

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
lunges 11/3/2014 1:45:59 PM
anyone use Sworkit? 4/20/2015 3:29:18 PM
How do I record my fitness? 3/1/2015 10:34:26 AM
best 20 minute cardio dvd 11/5/2014 10:18:44 PM
calories burned 4/22/2015 9:08:06 AM