SparkPeople advertisers help keep the site free! Learn more

 
Message Boards
FORUM:   The Guys' Lounge
TOPIC:  

inbetween snacks


 
 
Search the
Message Boards:		 Search
      Share
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sort First Post on Top


TURTLESDOVE
Posts: 1,061
5/1/12 10:20 A
thanks guys.


GRAVELRIDGEBOY
SparkPoints: (12,792)
Fitness Minutes: (18,056)
 Posts: 354
4/30/12 9:53 P
A few more I forgot about is baby carrots, lowfat string cheese, and olives.

Edited by: GRAVELRIDGEBOY at: 5/1/2012 (19:59)


GRAVELRIDGEBOY
SparkPoints: (12,792)
Fitness Minutes: (18,056)
 Posts: 354
4/30/12 9:08 P
I have tried a bunch of different low fat yogurts, the only one ironically that I like happens to be the cheapest...lol. WalMart Great Value brand, the "Light" ones to me are the better ones for me. They are 80 calories with 0g fat. Personally I like the Blueberry and Strawberry the best...


KJFITNESSDUDE
Posts: 14,222
4/30/12 5:11 P
This may be more of a meal replacement.
www.bscnutrition.com.au/rtd-body-on-the-go
-shaping-protein-pr-160.html


for a snack to tithe you over until your meal is finished cooking; all natural whole almonds (plain). 24 kernels (1 serving) are about 200 calories so you could eat 12 for a snack.


TURTLESDOVE
Posts: 1,061
4/30/12 4:32 P
thanks everyone. @gravelridge, what kind of yogurt do you eat? I find that the best tasting yogurt is Yoplait low fat strawberry, but it has 170 calories. I'd like a good tasting yogurt without AS and low in calories. Is there such a thing?


GRAVELRIDGEBOY
SparkPoints: (12,792)
Fitness Minutes: (18,056)
 Posts: 354
4/30/12 4:11 P
I keep raisins, dried cranberries, walnuts, bananas, yogurts, low fat cottage cheese, a bunch of different fruit drinks, and anything else to have a low calorie snack that is decent health wise. Different dried fruits are nice because they are healthy, tastes good, satisfying, and they last a long time if you feel like not eating them for a while. I like having a variety of low calorie snacks in my house, I also have meals that are quick to make so I am not taking so long when it is time to eat. Good Luck


TURTLESDOVE
Posts: 1,061
4/30/12 4:07 P
@KJ, where do you get those? Looks good. Do you know how many calories are in them?


BREWMASTERBILL
SparkPoints: (30,076)
Fitness Minutes: (12,611)
 Posts: 3,871
4/30/12 4:06 P
I usually eat some oatmeal. Thick, filling and tons o' carbs to get me going for my workout (I workout at night).

Sometimes a turkey sammich too. Heavy on the turkey.


KJFITNESSDUDE
Posts: 14,222
4/30/12 3:33 P


TURTLESDOVE
Posts: 1,061
4/30/12 1:21 P
Hey guys. I have a problem wanting to snack on something after I get home from work while I'm cooking supper. What do you suggest? Needs to be low in calories and satisfying.


 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: pool workout | what is in baking soda | baking soda in baking