Author: Sorting Last Post on Top Message:
NOTFATCAT SparkPoints: (207,118)
Fitness Minutes: (188,364)
Posts: 4,969
11/29/11 1:28 P

Hi and welcome to SP.
Go to the START page. At the upper right area click on the tab 'How To Use This Site'.
Here you will find help in setting up your goals and moving around in SP.
Good luck.

GETNSHAPE8 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 3
11/29/11 11:33 A

i need help putting what i ate down? Are you allowed so many calories or so many points not understanding this website

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Tired of Being Tired all The Time 3/25/2015 9:31:08 PM
New to Spark, but not to WL 2/27/2015 8:56:56 PM
New and a little doubtful 4/11/2015 11:20:29 PM
Newbie 3/2/2015 12:32:16 PM
hey all 4/27/2015 7:31:28 AM