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im new how does this work?



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Author: Message: Sort First Post on Top


NOTFATCAT
SparkPoints: (151,937)
Fitness Minutes: (146,188)
Posts: 4,203
11/29/11 1:28 P

Hi and welcome to SP.
Go to the START page. At the upper right area click on the tab 'How To Use This Site'.
Here you will find help in setting up your goals and moving around in SP.
Good luck.



GETNSHAPE8
SparkPoints: (23)
Fitness Minutes: (0)
Posts: 3
11/29/11 11:33 A

i need help putting what i ate down? Are you allowed so many calories or so many points not understanding this website



 
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