Author: Sorting Last Post on Top Message:
NOTFATCAT SparkPoints: (218,428)
Fitness Minutes: (194,911)
Posts: 5,104
11/29/11 1:28 P

Hi and welcome to SP.
Go to the START page. At the upper right area click on the tab 'How To Use This Site'.
Here you will find help in setting up your goals and moving around in SP.
Good luck.

GETNSHAPE8 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 3
11/29/11 11:33 A

i need help putting what i ate down? Are you allowed so many calories or so many points not understanding this website

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hello All! 6/17/2015 10:33:33 PM
Want to loose and get fit by end of the year 5/31/2015 10:32:54 PM
Sticking With It,The Plan. 6/5/2015 4:57:38 PM
Hello, I'm new 6/6/2015 4:41:54 AM
New from Va 7/21/2015 10:45:28 PM