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WIANGEL
SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
6/16/13 9:12 A

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon



BILL60
Posts: 227,834
6/16/13 8:47 A

Welcome to SP.



PROUD-GRANDMA
SparkPoints: (93,953)
Fitness Minutes: (60,994)
Posts: 4,225
6/15/13 11:47 P

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EDWARDS1411
SparkPoints: (312,255)
Fitness Minutes: (185,331)
Posts: 145,635
6/15/13 11:23 P

WTG Michelle!!!
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RPHMLK
SparkPoints: (717)
Fitness Minutes: (55)
Posts: 1
6/15/13 10:44 P

So I decided last fall that to help me with my weight loss goals I would participate in a 5k walk. For many reasons it seemed like I wasn't going to make it to the Oct walk but I did it and it felt good. Again for many reasons I fell off the wagon with my exercise. I saw an opportunity to participate in a 6k walk at my alma mater and took it. I finished and it felt great (though my feet hurt big time at the end of the day). Today I finished the Biggest Loser 5k walk in Rockford. I think I hit a personal best time of 55 min and 51 seconds! I did this by running a little bit along the way- it was hard but worth it. What a rush to cross the finish line running!




 
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