Author: Sorting Last Post on Top Message:
MLAN613 Posts: 15,355
1/31/14 3:38 P

I bet you could do body weight exercises like squats and lunges and even standing abs

ARCHIMEDESII SparkPoints: (177,251)
Fitness Minutes: (261,210)
Posts: 25,291
1/31/14 2:52 P

How about using a jump rope. You can also bring along a set of resistance bands to do some strength training exercises. resistance bands and jump ropes don't take up a lot of space and you can use them at any rest stop.





BESTSWEST SparkPoints: (6,661)
Fitness Minutes: (200)
Posts: 405
1/31/14 2:19 P

Besides walkjng...we do that ;)

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
How did I lose 6 pounds in one day? 8/7/2015 10:49:44 AM
Achilles Tendon Help!!!! 7/16/2015 9:41:54 PM
Piyo 7/28/2015 9:51:01 PM
Tracking Prayfit 3/25/2015 3:06:23 PM
wheelchair exercise 8/11/2015 12:01:44 AM