I bet you could do body weight exercises like squats and lunges and even standing abs
Fitness Minutes: (261,210)
1/31/14 2:52 P
How about using a jump rope. You can also bring along a set of resistance bands to do some strength training exercises. resistance bands and jump ropes don't take up a lot of space and you can use them at any rest stop.
Fitness Minutes: (200)
1/31/14 2:19 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.