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ROKMYHAWKS SparkPoints: (3,236)
Fitness Minutes: (1,776)
Posts: 63
3/27/13 11:25 P

good ideas... keep them coming.. right now i am doing kettlebell swings increasing by 5 every 3 days and also jumping jacks and crunches :)

SUMMIOZ SparkPoints: (3,228)
Fitness Minutes: (341)
Posts: 8
3/27/13 11:17 P

May be body plank challenge. How long can we hold for each day.
How about push ups?

ROKMYHAWKS SparkPoints: (3,236)
Fitness Minutes: (1,776)
Posts: 63
3/27/13 11:14 P

What are ideas on how we can challenge ourselves for the month of April.. such as each day doing an exercise, losing x number of inches you tell me your ideas... looking for creative and motiving ways....

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