The day just started, but I walked all 5 dogs again this morning. I walk the faster 2 first, jogging & walking. I play Can You Run Faster Than A _______? Yesterday I ran faster than 2 of the small dogs. Today I ran faster than our Pit-mix. (Maybe she was tired.) This may not sound like much, but it's more than I've been doing lately.
Fitness Minutes: (40,069)
4,472 5/16/13 10:20 A
started the day with an upper body workout on the BowFlex. Should be able to make the 4:30 spin class tonight, but if not I will do another form of cardio.
Yesterday I did step aerobics for an hour, ran for 5 minutes and then did 30 minutes of CX works. It's a core strengthening class. This morning I plan on running a few miles and doing Bodypump for an hour. I'm sure I will spend time playing with my kids later as well.
Fitness Minutes: (1,508)
222 5/16/13 9:55 A
I did 45 minutes of step aerobics this morning sans step, but still very effective.
Fitness Minutes: (61,915)
2,489 5/16/13 9:50 A
Yesterday I did 30 minutes of HIIT then lower body strength training. I walked my daughter to the grocery store and dollar store (about a 45 minute walk). Then we went mushroom (morels) hunting in the evening with my husband, 4 year old son, 3 year old daughter and my hubby's friend. We did a 2.5 hour hike and we hit the mother load. We found a patch of about 20 morels and then a little later found 2 more. My husband and I had found 2 earlier this week so we had returned for another treasure hunt. Good haul, good haul. We have morels coming out the wazoo.
Today I did 50 minutes of metabolic resistance training and my hubby and his friend want to go mushroom hunting again this evening! I also have to clean out the car and start getting things ready to leave on our camping trip on Monday.
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