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i was really active today, what'd you do?



 
 
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KNUCKLES145
Posts: 13,252
5/17/13 2:08 P

hour of hiking



TCANNO
SparkPoints: (100,147)
Fitness Minutes: (66,460)
Posts: 17,938
5/17/13 3:34 A

I have not been up long so I have it to come




JUDYAMK
SparkPoints: (22,235)
Fitness Minutes: (6,534)
Posts: 1,393
5/17/13 2:22 A

I walked 4 miles in 80 degree weather I was wiped out by the time I reached my car.but I made it!!
Judy



MANDAMYMANDA
Posts: 222
5/16/13 11:52 A

walking and yoga



CJMODISETTE
Posts: 126
5/16/13 11:45 A

The day just started, but I walked all 5 dogs again this morning. I walk the faster 2 first, jogging & walking. I play Can You Run Faster Than A _______? Yesterday I ran faster than 2 of the small dogs. Today I ran faster than our Pit-mix. (Maybe she was tired.) This may not sound like much, but it's more than I've been doing lately.



OBIESMOM2
SparkPoints: (61,388)
Fitness Minutes: (40,069)
Posts: 4,472
5/16/13 10:20 A

started the day with an upper body workout on the BowFlex. Should be able to make the 4:30 spin class tonight, but if not I will do another form of cardio.

so far I've done 2-a-days everyday this week emoticon



ELISAJANE57
Posts: 739
5/16/13 10:06 A

Yesterday I did step aerobics for an hour, ran for 5 minutes and then did 30 minutes of CX works. It's a core strengthening class. This morning I plan on running a few miles and doing Bodypump for an hour. I'm sure I will spend time playing with my kids later as well.



SHURNP
SparkPoints: (11,958)
Fitness Minutes: (1,508)
Posts: 222
5/16/13 9:55 A

I did 45 minutes of step aerobics this morning sans step, but still very effective.



JENNILACEY
SparkPoints: (74,296)
Fitness Minutes: (61,915)
Posts: 2,489
5/16/13 9:50 A

Yesterday I did 30 minutes of HIIT then lower body strength training. I walked my daughter to the grocery store and dollar store (about a 45 minute walk). Then we went mushroom (morels) hunting in the evening with my husband, 4 year old son, 3 year old daughter and my hubby's friend. We did a 2.5 hour hike and we hit the mother load. We found a patch of about 20 morels and then a little later found 2 more. My husband and I had found 2 earlier this week so we had returned for another treasure hunt. Good haul, good haul. We have morels coming out the wazoo.

Today I did 50 minutes of metabolic resistance training and my hubby and his friend want to go mushroom hunting again this evening! I also have to clean out the car and start getting things ready to leave on our camping trip on Monday.

Edited by: JENNILACEY at: 5/16/2013 (09:51)


KNUCKLES145
Posts: 13,252
5/16/13 9:27 A

I power walked the zoo with a friend for about two hours yesterday. and zoo has lots of hills. (which reminds me....I think I forgot to log it in)



LORIVIOLA
SparkPoints: (48,974)
Fitness Minutes: (27,302)
Posts: 1,176
5/15/13 10:28 P

i walked 4 miles, hooped for 30 minutes and qi gong-ed for 15 minutes. WOOHOO!



 
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